Who is this study group for?
For anyone having the experience of an eating disorder. The basic principle here is that the more aware you are of yourself, your environment and what an eating disorder is, the better you are able to find your way through it. In the study you learn to apply the Experience Maker way. The intention is to use your inner knowing and power to process, learn and transform yourself.
A 'work-out' session is called a Pit Stop. We use the Pit Stop to reflect on your experiences and experience making. We explore the basic questions of:
- What do you want to experience?
- How do you get there?
- What are you experiencing?
In the sessions we use in-depth techniques to expand your awareness and connect with your presence, intuition, feelings, thinking, sensing, doing and knowing.
As part of the study, you will create expressions of your insights and desires.
The study group is set up to learn in 2 hour weekly class sessions and directly apply your learning in practice during the week - so you can learn through your own experience and reflection.
In the study you learn to apply the Experience Making way. If you see your life as a movie, how is your movie made? Who makes it? Who's watching? Who's playing in it? By observing your experiences you learn what you want to experience in life, how you get there and whether you are already there. Read more about the approach here.